(Re)treat yourself.

Writing & Yoga retreats in eco-friendly residencies around the world, taught by a WGA Award-nominated TV writer.

Nosara, Costa Rica
May 10-16, 2025

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Past Events

Writing & Yoga in Greece

This retreat is sold out. Email writeandflow@gmail.com to get added to the waiting list or inquire about future adventures.

Paros, Greece | June 16-24, 2023

Writing & Yoga in Tuscany

This retreat is sold out. Email writeandflow@gmail.com for the waitlist.

September 10-17, 2022


Writing, Yoga & Sound Healing in Costa Rica

This retreat is sold out. Email writeandflow@gmail.com for the waitlist.

June 25-July 2, 2022

A Day of Writing & Yoga

Our first retreat held on Zoom! Start 2023 inspired and grounded.

Saturday January 7, 2023

9:30-3:30pm PST | 12:30-6:30pm EST